Schools
Workshops that help staff notice needs
beneath behaviour.
We deliver INSET staff workshops, classroom-based pupil workshops, and targeted group programmes for primary and secondary settings.
INSET staff workshops
Practical training for real classrooms.
From masking and attachment-informed needs to de-escalation and staff stress, we help teams build confident, consistent responses to distress.
Masking in the classroom
What masking can look like, why it happens, and how to respond with curiosity and safety.
Attachment-informed needs
Recognising different attachment patterns and needs in everyday school situations.
De-escalation & co-regulation
Language, body-based strategies, and predictable responses that reduce distress escalation.
Staff stress & nervous system support
Helping adults stay regulated so they can be emotionally available and consistent.
Pupil workshops
Skills-based sessions pupils can actually use.
Classroom-based workshops that build emotional language, coping tools, and help-seeking — with age-appropriate delivery for primary and secondary.
Common focus areas
- Emotional regulation and coping tools
- Understanding stress and anxiety in the body
- Help-seeking and trusted adults
- Confidence, belonging, and peer relationships
Targeted group programmes
4–8 week groups for pupils who need extra scaffolding.
Small-group support that gives pupils time to practise skills, reflect, and build confidence — with a clear beginning, middle, and end.
Anxiety and worry
Confidence and self-belief
Emotional regulation
Exam stress and performance pressure
Transitions (primary–secondary, moving school, change at home)
Workshop themes
Choose a theme — or we'll tailor it.
We can deliver these as staff sessions, pupil workshops, or targeted groups depending on what your school needs.
Anxiety and worry
Exam stress and performance pressure
Transitions (primary–secondary, moving school, change at home)
Friendships, belonging and identity
Social media, online safety and digital stress
Emotional regulation and coping skills