What We Offer
Support for young people.
Delivered through families and schools.
Unmasking Mindz provides trauma-informed mental health and wellbeing support for children and young people (5–18) — by supporting the adults and systems around them: families, schools, and communities.
A core team + associate network: We are a core team supported by a trusted associate network of practitioners, including educational mental health practitioners (EMHP/SMHP), children’s wellbeing practitioners, counsellors and psychotherapists — so we can match the right practitioner and approach to the setting and need.
Schools
INSET staff training, classroom workshops, and targeted group programmes — designed for real school life.
Parents & Carers (ALIGN)
Our signature reflective framework to help you respond with steadiness, safety, and connection.
Young People
Primary (5–11) and Secondary (11–18) support — with a simple triage-style enquiry to match the right help.
Schools
Workshops for staff and pupils — plus targeted groups.
We deliver INSET staff workshops, classroom-based pupil workshops, and 4–8 week targeted group programmes for primary and secondary settings.
INSET staff workshops
- Understanding masking in the classroom
- Attachment-informed needs and patterns
- De-escalation and co-regulation
- Staff stress and nervous system support
Pupil workshops
- Emotional regulation and coping tools
- Understanding stress and anxiety in the body
- Help-seeking and trusted adults
- Confidence, belonging, and peer relationships
Targeted groups (4–8 weeks)
- Anxiety and worry
- Confidence and self-belief
- Emotional regulation
- Exam stress and transitions
Parents & Carers
ALIGN is our signature parent pathway.
A reflective framework that helps you respond with steadiness, safety, and connection — especially when your child is anxious, overwhelmed, or needing control.
How parents access support
- ALIGN resources and guided practices
- Parent workshops (online and in-person)
- Optional 1:1 parent guidance (ALIGN-informed)
Young People
Primary and secondary support — with a simple triage-style start.
We offer supportive spaces for young people to understand what they’re feeling, learn practical coping tools, and feel less alone — delivered by our practitioner team and associate network.
Primary (5–11)
Gentle, developmentally appropriate support that builds emotional language, body-based calming tools, and a sense of safety and trust.
Secondary (11–18)
Support that recognises the pressures young people face — identity, friendships, school stress, online life — and builds coping skills, confidence, and help-seeking.
Not sure where to start?
Tell us what’s happening and we’ll help you find the right next step.
Contact us